Flying after bariatric surgery is possible, but it requires careful planning and attention to your recovery process to ensure safety and comfort. It’s crucial to consult with your bariatric surgeon before booking a flight, as they can provide personalized advice based on your specific surgery and recovery stage.
In the immediate post-operative period, usually the first week after surgery, many patients are prescribed anticoagulants like low molecular weight heparin to reduce the risk of Deep Vein Thrombosis (DVT) and pulmonary embolism, especially when flying.
Staying hydrated and wearing compression garments such as socks or stockings are vital to maintaining blood circulation and preventing swelling during air travel. Our surgeons typically recommend waiting at least six weeks after surgery before flying, as it takes time for the stomach and body to heal, particularly after procedures like gastric sleeve surgery. However, some patients may be cleared for travel earlier, depending on their individual recovery progress.
Consulting Your Bariatric Surgeon
Before making any travel plans after bariatric surgery, it’s important to consult with your bariatric surgeon. Your surgeon will provide personalized advice based on your recovery progress, the type of surgery you had (such as gastric bypass or gastric sleeve), and any specific medical concerns you may have.
Typically, surgeons recommend waiting at least six weeks post-surgery before flying. This waiting period allows your body to recover and for your stomach to heal, as it can take between six to eight weeks for the stomach to fully adjust after a gastric sleeve procedure, for example.
In some cases, depending on individual recovery, your doctor may approve earlier travel, but this should always be based on medical guidance. Personalized advice ensures you’re traveling safely while avoiding complications such as blood clots or issues with hydration.
Managing Post-Operative Risks During Travel
Flying, especially long-haul flights, can present certain risks during the immediate post-operative period. The first week after surgery is particularly critical, as your body is still healing. Anticoagulants like low molecular weight heparin may be prescribed to help prevent Deep Vein Thrombosis (DVT) and pulmonary embolism, especially for those who intend to fly soon after surgery.
These blood-thinning medications help reduce the risk of blood clots forming during long periods of immobility, such as sitting on a plane for hours. In addition to anticoagulants, staying well-hydrated is essential for reducing the risk of complications.
Compression garments, such as compression socks or support stockings, are an important addition to your travel kit. These garments improve blood circulation by applying gentle pressure to your legs and feet, helping to prevent swelling and DVT. Hydration is equally important—always remember to drink plenty of water before, during, and after your flight to support your body’s healing process.
Maintaining Comfort and Mobility While Flying
One of the key concerns for bariatric patients traveling after surgery is mobility. After surgery, it’s essential to keep your legs moving to avoid the formation of blood clots.
During the flight, make it a point to get up and stretch your legs every hour or so. You can also do simple calf rotations or stretch your legs by crossing them at a 90-degree angle if space allows. These mobility exercises promote circulation and help prevent stiffness during long flights.
Additionally, sitting for prolonged periods on a flight can cause swelling in your ankles and feet. Wearing compression socks will help alleviate this discomfort, while frequent movements will further reduce the risks.
See Also: Can I Eat Popcorn After Bariatric Surgery?
Dietary Considerations for Bariatric Travelers
Your new stomach and digestive system require special attention, especially when flying. It’s important to maintain adequate levels of protein and fluids throughout the day, especially during long trips.
Since your stomach may have a reduced capacity, you’ll need to plan your meals accordingly, making sure you have small, protein-rich snacks with you for the journey.
Avoid foods that may be difficult to digest or that can cause discomfort, such as starchy vegetables, hard-to-digest proteins like steak, or heavy carb-loaded meals. Instead, pack protein balls, nuts, or water crackers that are easy to consume and gentle on your system.
Medication and Medical Supplies for Bariatric Patients
If you’re prone to nausea, make sure to ask your doctor for anti-nausea prescriptions before you fly. Pack medications in their original containers and keep them easily accessible during your trip to avoid any issues with airport security or customs.
If you’re flying internationally, consider carrying a doctor’s note explaining your medical condition and the medications you are taking, which can be helpful in case you face any challenges during security checks.
Maintaining Portion Control and Eating Habits
One of the most important factors to keep in mind during your travel is portion control. It’s easy to forget your post-surgery eating habits when you’re away from home, especially when surrounded by family or friends who might indulge in larger portions.
Be mindful of your portion sizes and avoid the temptation to overeat. If you’re unsure of your portions, use smaller plates or containers to help you regulate intake.
See Also: Can You Get Pregnant After Gastric Sleeve
