What Is Dumping Syndrome In Bariatric Surgery? Let’s try to explain the question of what is Dumping Syndrome in bariatric surgery? Dumping syndrome is a kind of complication.

This complication is revealed especially when a piece is removed from your stomach. This can also occur in people who have had esophageal surgery.

What Is Dumping Syndrome In Bariatric Surgery?

We can call dumping syndrome rapid gastric emptying. During this syndrome, foods in your stomach, especially sugar, pass very quickly into your small intestine.

There are various symptoms of this syndrome. Usually, changing the diet you follow after the surgery will prevent the syndrome.

These changes may include eating smaller meals and not consuming high-sugar foods. However, not all dumping syndromes improve in this way. Experts say for more serious cases of dumping syndrome may require medication and even surgery.

Your stomach will have difficulty controlling the passage of food into the small intestine after surgery. Because he is trying to get used to a new order. Therefore, it is very possible for dumping syndrome to occur after bariatric surgeries.

Eating certain foods, in particular, can cause dumping syndrome. refined sugars are a very good example of this. They cause symptoms by quickly absorbing water in the body. In addition dairy products and some fats can also cause this syndrome.

Dumping Syndrome has various symptoms, including early and late. Let’s look at these!

Symptoms of the Early And Late Phase

Early dumping syndrome symptoms appear 30 to 60 minutes after a meal. These symptoms can last up to an hour. Examples of these are the following symptoms:

Even if you keep the amount of food small, it creates a feeling of fullness.

Abdominal cramping or pain occurs.

Causes nausea and sometimes vomiting.

Severe diarrhea occurs.

Rapid sweats occurs.

Regional redness occurs.

Feeling dizzy occurs.

Tachycardia occurs.

These symptoms can be caused by factors such as:

The small intestine stretches.
The water in the bloodstream then passes into the small intestine.
And the hormones released by the small intestine affect blood pressure.

Late dumping syndrome symptoms appear about 1 to 3 hours after eating. Its symptoms are as follows:

Feeling tired and losing weight

Flushing or sweating

Feeling trembling and dizzy


Difficulty concentrating and mental confusion

Feeling hungry

Tachycardia etc.

Late symptoms are usually caused by the rapid rise and fall in blood sugar levels. Your carbohydrate consumption will trigger fluctuations in your sugar level.

You should take this syndrome seriously.

What Foods Trigger Dumping Syndrome In Bariatric Surgeries?

Here are some foods to avoid:
Sweet drinks,
Cakes and cookies,
Pastries in general,
Breads with sugar,
Also dairy products,
And alcohol, one of the most important etc.

In addition, consuming both solid and liquid food during the meal will also trigger dumping syndrome. Experts say that you should not drink liquids 30 minutes before and 30 minutes after meals.

Instead of these foods, you should eat:

You should take a variety of fiber supplements. The main ones are: Psyllium (Metamucil or Konsyl), methylcellulose (Citrucel) or guar gum (Benefiber).

Using sugar substitutes instead of sugar will prevent the syndrome from occurring. Examples of these are sugar substitutes such as Splenda, Equal or Sweet’N Low.

Sweet buns and ice creams contain simple carbohydrates. And this simple carbohydrate will trigger the formation of syndrome. Instead, you should choose complex carbohydrates such as vegetables and whole wheat bread.

Experts recommend consuming more than 4 glasses of water throughout the day to prevent dehydration. However, instead of water, you can also drink sugar-free, caffeine-free, carbon-free drinks.

How Should You Eat?

So far, we have understood everything, so how should we eat these foods?

And here are some of the other factors that help reduce the symptoms of dumping syndrome:

Eating five or six small meals a day instead of two or three meals a day or consuming snacks in between meals will reduce the effects of the syndrome.

It is very important to pay attention to the portions. You should consume small portions of food, such as 1 ounce of meat or 1/4 cup of vegetables.

And here we come to the point where the experts draw the most attention. Before swallowing food, chew it in your mouth and break it into very small pieces.

You also need to combine proteins or fats with fruits or starches. In other words, you should consume the carbohydrate group together with the protein and fat group.

Hold tight, will is the most important factor. Stop eating when you start to feel full. Yes, it’s that simple. Eating too much will always be harmful.

Let’s remember the rule we talked about before: liquids should not be consumed during meals.
But we also need to prevent dehydration. Therefore, you should start consuming liquids at least 30 minutes after meals.

In addition to all these, restricting your movements after meals at the right rate will prevent dizziness.

In addition, what should you pay attention to?

We understood what Dumping Syndrome is and how we should be fed. So what should we pay attention to?

Remember, dumping syndrome is a complication that you should take seriously.

While you want to get efficient results from bariatric surgery, you should manage dumping syndrome well in order not to lose excessive weight. This will also apply to your good nutrition.

If you have any of the symptoms listed above, you should contact your doctor immediately. Your doctor will be the person who has the most control over your surgery and recovery process. It is very important for your health that you inform him correctly and quickly during this process. He will also tell you what else you can do about this syndrome.

As we mentioned before, in some serious cases, medication or surgery may be required to treat dumping syndrome.

In summary, you should know what dumping syndrome is and what causes it. But try not to worry because it is a type of syndrome that can occur after most bariatric surgeries. You should only take your precautions, follow your doctor’s instructions, and keep yourself under control. That’s all it.

We wish you healthy days!

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