Weightloss Surgery Assistance
The most important reasons to join and keep going to a weightloss surgery assistance support group are countless. One of them is you’ll drop more pounds! On average, people lose 12 percent more weight than before. One of the best ways to get through hard times is to join a support group.
Importantly, you should make sure that your support group meets regularly, is led by a medical professional, invites everyone to join, and keeps a constructive and positive conversation going. The main reason to go to a support group is to help you reach and stay at your goal weight in a way that is as healthy for your body and mind as possible.
Why Should You Join Weightloss Surgery Assistance Group?
But what does it matter? Can’t your friends and family give you all the help you need? To answer these questions, think about how other parts of your life connect. For instance, would you rather talk about child care with another parent or with one of your single friends? Would you rather talk to a work colleague or your next-door neighbor about something that really bothers you at work?
Even though many patients have partners and family who are always there for them, it’s important to talk to someone who knows exactly what you’re going through. Even though weight loss surgery has many benefits, it will be one of the hardest times of your life, and you will need support and advice from people who have been in your shoes.
In addition to working with people who are going through the same things you are, good weight loss support groups are led by a bariatric professional who can answer questions with accurate medical advice. There are also often guest speakers, who could be other patients or medical professionals.
You Can Get Advice From Other Patients
Support groups are more than just places to talk about problems and get advice… People who go to them get a lot of helpful encouragement and support, and they also help people lose more weight. Several studies have shown that people who go to weight loss support groups regularly lose up to 12 percent more weight than those who don’t go.
Support groups for people who’ve had weight loss surgery are not “one size fits all.” You’ll have to use your own tastes to figure out which one is best for you. In addition to the things listed in the last section as “must-haves,” think about the following…
How Many People Are Included In Weightloss Surgery Assistance Group?
The more people there are in a group, the less time each person has to talk about their problems and the less they can say who they are. You will get more attention and direct feedback from a smaller group.
What kind of expert? Some groups have members at all stages of their new lives, while others focus on specific things, like diet or nutrition, or times, like “more than 6 months after surgery.” A group with a broad focus can be good for learning, but once you know how things work, you may find that a group with a narrow focus is better.
Benefits Of Joining A Weightloss Surgery Support Group
The weight loss surgery support group you choose should feel like a warm, friendly place where you can talk about your problems and give and get advice without being judged. If most of the above points are covered but the group “just doesn’t feel right,” move on. Now that you know what to look for in a support group for weight loss surgery, how do you find them?
Talk to the team working on your bariatric surgery. There is a good chance that the office of your surgeon:
- Taking care of their own groups,
- Works with a hospital that sets up meetings for groups or
- Can put you in touch with one or more unaffiliated bariatric surgery support groups
If you’ve tried your surgeon’s support groups and don’t like them, call other hospitals and weight loss surgery centers in your area. Even though they didn’t treat you well, they should still be glad to see you.
If you talk to all of the hospitals and bariatric surgeons in your area and still can’t find a group that feels right, you might want to start your own. Your surgeon might even let you use their facilities and might be willing to have one of their staff members act as a moderator. We recommend that you also find and use one or more online weight loss surgery support groups, no matter which in-person group you choose to join.
Help for Patients and Advice from Doctors
Weight loss surgery support groups let you read about what other people have gone through. Are you having trouble with life now that you’ve had weight loss surgery? Do you have any advice that could help other people who are sick?
Please use the form below to tell us about your experiences or ask a question. You can also scroll down to see what other visitors have said. Even though all of these things are good, you’ll need to make healthy habits that last if you want to keep your weight and health goals. And it’s almost certain that you won’t be able to do this on your own. The direct support of family, friends, and your weight loss surgery team will be crucial to your long-term success.
The greater the number of services a patient got after surgery, the more weight they lost. After surgery, people who did group exercise and got a nutritional consultation lost more weight than those who didn’t do these things.
Also, if you don’t keep up with your new habits after surgery and start gaining weight again, your old health problems are more likely to come back. For example, most people with diabetes get rid of their disease completely after bariatric surgery. But diabetes comes back in one out of every five of these patients, in part because they gain weight after surgery.
Your chances of reaching and keeping off your weight loss goals will be much higher if you use the best websites for weight loss support. We’ve looked at all of them, and the best ones are all free, which is good news.